Seems like the only blog posts I’ve been making so far have been diet updates. One of these days I’ll add some other stuff.
The good news is I’m down to 165. That’s a total weight loss of 20 pounds over the last couple of months. Not bad, not bad at all. Still have a ways [...]
Archive for the ‘Diet’ Category
I’ve lost 20 pounds
Posted in Diet on June 13, 2007 | Leave a Comment »
Diet Update
Posted in Diet on May 19, 2007 | 1 Comment »
I’ve lost 10 pounds so far. I’m down to 175 and holding. Of course, I’ve been working out more and so I’ve probably gained a couple of pounds of muscle over the last two months. For a couple of weeks I know I was eating more than I should and not exercising enough. But I’m [...]
Time to Cut the Fat
Posted in Diet on March 16, 2007 | Leave a Comment »
I’ve decided to get serious and start a diet this week. I’m pushing 185 right now and it’s not a pretty sight. I should weigh about 160.
Here’s my diet plan:
I’ve decided to cut out all deserts.
I’m cutting concentrated calories such as fruit juices to a minimum. (I almost never drink pop or other “junk food” [...]
